The Healthy Kraken Apps

Blue Light at night could be bad foryourhealth, and exposure to blue light emitted by electronics maybeespecially so.Until the advent of artificial lighting, the sun was themajorsource of lighting, and people spent their evenings in(relative)darkness. At night, light modifies the body's biologicalclock —thecircadian rhythm— and could cause problems in oursleep.But not all colors of light have the same effect.Bluewavelengths—which are beneficial during daylight hours becausetheyboost attention, reaction times, and mood—seem to be themostdisruptive at night. And the proliferation of electronicswithscreens is increasing our exposure to blue wavelengths,especiallyafter sundown.Exposure to light suppresses the secretion of melatonin,ahormone that influences circadian rhythms. While light of anykindcan suppress the secretion of melatonin, blue light does somorepowerfully.Bluelight Filter - Brightness Reduction, allows you toaccessfour different filter settings:- Normal Mode: Ideal for regular Web Browsing with minimalcolorshift.- Balance Mode: Mantains good color visualization giving agoodbalance between image quality and eye care.- Paper Mode: Perfect for reading during long periods of timeforexample ebook Reading.- Sleep Mode: Minimal blue light emissions, our best choicebeforesleep.